Want to learn how to do a backbend, AKA wheel pose? Watch this video to see the common mistakes that people make, and how to correct them. Andrea Russell teaches us how to fix those common form mistakes, and shows us how to do a wheel pose the right way! #wheelpose #backbend #wellandgood
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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
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