Hello and Welcome to my ASMR channel, a place to relax and be present. The positive encouragement and mental health support is in the second half of the video
The first half is information about the benefits of Twin Hearts Meditation.
The Tibetan Singing Bowl allows a great release of stress in a gentle way allowing one self to harmonise with the energy.
Please consider LIKE and SUBSCRIBE if this video helped you relax and smile and to help this channel grow, thanks.
As ever, Loving Kindness.
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