3 પ્રાણાયામ, 30 બીમારી નિયંત્રણ | 3 Easy & Effective Breathing in Yoga | યોગ ગુજરાતી

Learn three easy breathing Pranayam techniques of Yoga in Gujarati. How to do Bhramri Pranayam, Anuloma Viloma Pranayam and Vashistha Pranayama to relax your mind and develop energy and vitality by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, Ahmedabad, Gujarat.

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