புரட்டாசி லஞ்ச் மெனு #2 |Authentic South Indian Easy Lunch Menu |Amma Samayal

HAI FRIENDS WELCOMEBACK TO AMMA SAMAYAL IN THIS VIDEO WE WILL SEE SIMPLE AND EASY VEG LUNCHMENU
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INGREDIENTS FOR VARAMILLAGAI SAMBAR
1.OIL...........2 T-SPOON
2.RED CHILLI....10 NOS
3.ONION.........SMALL AMT
4.ASAFOETIDA....1 PINCH
5.TURMERIC POWDER...1/2 T-SPOON
6.TOMATOE...........6 NOS
7.TOOR DAL..........200 GRAMS
8.SALT..............2 T-SPOON
9.TAMARIND WATER.....SMALL AMT
10.URAD DAL..........1/2 T-SPOON
11.MUSTARD...........1/2 T-SPOON
12.CUMIN SEEDS.......1/4 T-SPOON

INGREDIENTS FOR BEANS PORIYAL
1.OIL...........2 T-SPOON
2.RED CHILLI.....4 NOS
3.MOONG DAL......1 CUP
4.BEANS .........1/2 KG
5.SALT...........1 T-SPOON
6.COCONUT........SMALL AMT

INGREDIENTS FOR VARAMILLAGAI TOMATO RASAM
1.OIL....1 T-SPOON
2.MUSTARD....1/2 T-SPOON
3.FENUGREEK...1/4 T-SPOON
4.GREEN CHILLI...2 NOS
5.ASAFOETIDA......1 PINCH
6.TOMATOE.........3 NOS
7.TURMERIC POWDER...1/4 T-SPOON
8.SALT.............1 T-SPOON
9.CURRY LEAVES.....SMALL AMT
10.BLACK PEPPER....1 T-SPOON
11.CUMIN SEEDS.....3/4 T-SPOON
12.GARLI..............SMALL AMT
13.CORIONDER LEAVES....SMALL AMT
14.TAMARIND WATER......2 T-SPOON

INGREDIENTS FOR PODI KATHIRIKAI
1.CORIONDER.....1 T-SPOON
2.FENNEL SEEDS..1 T-SPOON
3.RED CHILLI......5 NOS
4.GARLIC .........SMALL AMT
5.OIL..............5 T-SPOON
6.BRINJAL.........1/2 KG
7.TURMERIC POWDER...1/2 T-SPOON
8.SALT.............1&HALF T-SPOON
9.CURRY LEAVES.....SMALL AMT
10.TAMARIND WATER...SMALL AMT
#VEGLUNCHMENU #AMMASAMAYAL

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