What I eat in a normal week + my birthday - JustMe

Here is another what I eat in a normal week this time including my birthday. Again with a calorie counter and information about total makronutrients.I would describe my diet as healthy yet realistic as I mostly eat wholesome food but do still have a few little treats every day. Eating this amount I maintain my weight and always feel satisfied after meals. Usually I don‘t count calories but I did it for the purpose of this video.


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Music:



We Are One by Vexento

Free Download / Stream:

Music promoted by Audio Library

🎵 Track Info:

Title: We Are One by Vexento

Genre and Mood: Dance & Electronic + Bright

🎧 Available on: Spotify:

iTunes:

Deezer:

YouTube:

SoundCloud:

Google Play:

Bandcamp:

😊 Contact the Artist:

steven@outertone.com







Adventures by A Himitsu

Free Download / Stream:

Music released by Argofox

Music promoted by Audio Library



🎵 Track Info:

Title: Adventures by A Himitsu

Genre and Mood: Dance & Electronic + Happy

🎧 Available on: Spotify: Deezer:

YouTube:

SoundCloud:

Google Play:

😊 Contact the Artist: x.jonaz@gmail.com























Tobu - Higher

#intuitiveeating #whatIeat #healthy #realistic #healthyyetrealistic #intuitive #whatIeatinaweek,