Dr. Stephen Kopecky says even if you have known heart disease, you can help improve your risk factors for developing blockages that cause heart attack. And while lifestyle changes won't open an artery if it's already blocked by calcification, they can help prevent other blockages from happening.
Making changes isn't easy. Dr. Kopecky says to start small. Replace a bag of chips with an apple, and build from there.
More health and medical news on the Mayo Clinic News Network.
Journalists: Clean and nat sound versions of this pkg available for download at
Register (free) at
0 Yorumlar