TOTAL body fat burner_exercise_ muscles_strengthen CORE Hot Girl exercise

TOTAL body burner that will help shed FAT , fatigue MUSCLES & strengthen your CORE . TRIPLE WINNNN &
Tag a friend to try Don ' t forget to subscribe this channel !
* Complete the following exercises in a circuit for 4 rounds :
1 BOSU DB Deadlift front raises - 10 reps
2 Lateral Side Raise - 10 - 12 each arm
3 Reverse DB Lunge to Press - 10 reps each leg
4 Military Push UPS - 5 reps each side
5 Plank DB Pass - 10 each side . Don ' t forget to TAG me in your videos trying my workouts so I can repost them guys !
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