In this week's Q&A we answer a woman who wrote in: "Why do I feel so embarrassed about my boyfriend and the way he behaves in front of other people?" 💎 YOUR QUESTIONS: Post your question in the comments below or send a confidential email to levelheadeddoc@gmail.com and we will address your Emotional Sobriety questions here each week.
💎 HIGHLIGHTS:
min. 0:05 - explore how we use discernment: Am I being unconsciously judgmental or are his behaviors truly destructive?
min. 1:35 - CONTEMPLATION: look at yourself to discover from where the embarrassment arises.
min. 1:55 - how do I know if I'm living in the past or the present?
min. 2:23 - AHA MOMENT! "You be you and I'll be me, and together we'll be extraordinary." vs. "I'll be me, and you be who I want you to be."
min. 3:05 - PRACTICE REPS: Dismissing the Judge Within (do this as a daily practice or as often as needed)
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