In today's video, I want to take a deep dive into our idea of a healthy pregnancy. I want to examine what can force us to have to adjust our expectations, go over some exercises dos and don'ts, give you tips on drinking enough water, and eating healthy. DISCLAIMER: I am not a health care professional and all advice mentioned in this video should be discussed with the appropriate health professionals before being implemented.
M E N T I O N E D
Expecting and Empowered
Mamastefit
MamataYoga
Pine Integrated Health Centre
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F A Q s :
‣ How old are you? 25 years old.
‣ What do you study? Bachelor of General Studies with minors in Business and Women Studies.
‣ Where are you from? Quebec City, Canada. Now live in Edmonton, AB.
‣ Where is your accent from? Quebec with a mixed of media influences.
‣ What's your ethnicity? I'm approximately a third French, a third Hispanic and a third Italian.
‣ What camera do you use? A Sony A5000.
‣ What editing software do you use? I use Final Cut Pro X.
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F T C ‣ Not sponsored! All opinions are my own (obviously).
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thanks for watching!!!
love,
Laurie xxx
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