6 Ways to Make Your Life Better

A friend of mine was telling me her story.

Her husband was dying.  He had a prescription for pain medication.  She took a few.

It helped her cope with the stress of losing her husband.

But a few pills turned into a lot of pills.  And after he died, her path turned to some dark places.  Heroin became her escape.....and then became her prison.

She told me it was a strange existence.  A middle aged woman, widowed, and then slowly killing herself with powdered poison.

Eventually something started to change in her.  She wanted a different life.  She wanted to get her old self back.  She started fighting the age-old spiritual war against this present darkness.

When the world is crashing in on you.  There are 6 things to do.

These things work together but I'm going to put them in a list......because our brains like lists.

In this video I talk about 6 ways to make your life better.

Enjoy.

Thanks for watching.

p.s.


my book:

you can find my podcast on my website or iTunes or wherever you listen to podcasts: Doc Park's Brutal Optimist Podcast

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