Analysis paralysis is a common human challenge that causes stagnation and frustration. In fact, overthinking is scientifically proven to: + lower productivity
+ stifle creativity
+ decrease willpower
+ cause unhappiness
In fact, according to The Happiness Trap, by Dr. Russ Harris:
"...evolution has shaped our minds so that we are almost inevitably destined to suffer psychologically: to compare, evaluate and criticise ourselves; to focus on what we’re lacking; to be dissatisfied with what we have; and to imagine all sorts of frightening scenarios, most of which will never happen. No wonder humans find it hard to be happy!”
*The good news? You can build the habits that launch you from overthinking into wholehearted living—it’s 100% within your power to do so.*
Start with the first stage. Try these two practices to increase your AWARENESS, because you can only change what you can see!
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Elise works with men who want to walk the wholehearted path to creating extraordinary results, and building a meaningful a legacy.
Collaborate with her to:
+be unstoppable in living your purpose,
+experience freedom from overwork and overthinking,
+communicate effectively with vulnerability, and
+create loving, connected relationships with the people who mean the most to you.
Elise's supportive, yet direct coaching style, meditations, and actionable strategies have helped her clients all over the world—from Australia to China to Europe to the United States—to know themselves in order to deepen their relationships with others, and to become loving leaders of their lives.
If you're ready to stop settling, go deep within yourself, and create the thriving career and relationships of your dreams, just click below to connect with Elise and find out how she can support you in fulfilling your vision.
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