This video is for beginner students in historical armed martial arts and anyone else who is interested in the bio mechanics of sword fighting. It's about core engagement, the most fundamental way to increase striking power and transfer more kinetic energy. It also helps maintain good edge alignment when cutting tatami mats for example.
If you're interested in getting the practice halberd I use in this video, other polearms, or HEMA gear (affiliate link):
Books about history and/or martial arts, swords, knives, video/audio equipment, and other stuff I recommend (affiliate link):
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*** Music ***
Intro song:
"Illuminate" by Vindsvept
Outro:
"Highland Storm" by The Slanted Room Records
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