The absolute best back exercises of all time, ranked according to "if you could only pick ONE for the rest of your life". Enjoy. ● Who am I:
CEO of Team3DAlpha, Creator of the Nucleus Overload 30-Day program, The HSP Training 12 week program, The Bone Density Training 6 week Program, the Team3DAlpha Self-Mastery Quiz, and the Team3DAlpha Daily Routine. I only have one goal: turning weak, lonely, depressed men into absolute monsters, alpha males, leaders, and world changers, by helping them find and reclaim their THRONES !! The world doesn't have problems, it just lacks leaders. And YOU are one of them. So put the goddamn excuses away, and let's begin. Dominance, Discipline, Direction.
● Skinny As Sh$t Hardgainer trying to put on MASS, or Fat as F*@K trying to lean down, Email Me for:
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Best Chest Exercises :
● Rights and Disclaimers
Intro & Outro: by Laurent Caccia
www.youtube.com/laurentcaccia
Art & Logos: by Volen Cherkezov
Lion shot by Atif Saeed
Copyright: I have the permission to use all the music and logos in the video.
●Disclaimer: The advice on my channel and all of my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. It is mainly my opinion. I am not a licensed professional. Also, contact your physician before starting any nutritional or training program.
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