Due to the way we sit and do our daily activities, we end up with severe back and neck pain. Here are 4 simple asanas or postures that you can adopt to reduce the back and neck pain. Try each one of them and see what works best for you!
Link to my Blog: Follow me on Instagram: Email me at: juhiaroraofficial@gmail.com
hindi yoga video,Juhi Arora,Juhi Arora yoga,indian yoga,asana,hindi asana,top yoga video,How to sit correctly,How to have a good posture,how to reduce back pain,yoga for back pain,yoga for posture,yoga for neck pain,proper sitting posture,how to sit properly,posture corrector,back pain relief,peeth dard ka ilaj,sitting on floor posture,
Hey, you guys! 
0 Yorumlar