Mookie's Meals | Baked Salmon | How To Avoid Eating Out

Today, instead of eating out with one of my best friends, she cooks me a healthy meal that I am going to use from now on! Please let me know how you like the recipe.

Starting weight: 450 lbs


Current Weight: 309


Apparel


Anyone can join us through this journey! Remember a number on the scale does not define who you are. It is all about a positive mindset and positive changes. One ounce at a time. We are all in this together!


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