Planking with a View - Intervals in Garden of the Gods, Colorado Springs, Colorado

I love getting outside in nature and enjoying views. I hope you do too! Today I decided to do 5 x 1:00 minute repeat planking with views all over Garden of the Gods. I love this park and am so glad it's still free to visit.

I'm amazed at people who can hold a forearm plank for 5-20 minutes when I can barely hold on for less than 3. I decided to start treating planking like running training and started doing intervals/repeats. I hope to build up to at least 5 minutes. I'm on my way!

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Camera: Sony a6300
Software: Imovie
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