The Game Changers is James Cameron's latest documentary, focusing on plant-based diets. The Game Changers became the focus of controversy before it even came out but few reviews have tried to unbiasedly evaluate its strengths and weaknesses so le'ts put ideology aside and fact-check The Game Changers!! Subscribe for more free nutrition and health tips:
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References:
Gladiator forensics:
Diet and endothelial function:
Diet, blood lipids and erectile dysfunction:
Processed plants and animal foods not as healthy as whole plants:
Diet and environmental impact:
Rapid effect of diet on serum cholesterol levels:
Script:
the game changers dropped on Netflix few days ago and everyone’s talking about it
So this is the new big documentary on diet and its produced by James Cameron
animal protein comes with cholesterol and SFA, but also with pro-inflammatory and pro-oxidant molecules like heme iron, Neu5Gc and production of TMAO. All things we want to minimize.
animal products have a much bigger footprint as far as water and land use and GHG emissions. Which seems intuitive
Disclaimer: The Information in this video is for informational purposes only and is not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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