Advertisement

HOW I COOK TO STAY LEAN | HEALTHY MEAL RECIPE

HOW I COOK TO STAY LEAN | HEALTHY MEAL RECIPE Ingredients:

Turkey Mince* 16oz
Wholegrain Lasanga Sheets* 6 Sheets
Crushed Tomatoes* 14oz
Tomato Paste* 6oz
Half Red Onion*
Mushrooms* 4oz
Spinach* Handful
Olives Stuffed with Jalapenos 4oz
2 Sweet Peppers* Halfed
Olive Oil
Almond Milk
Parmesan* 2oz approx
Mozzarella* 2oz approx
2 Eggs*

* Organic


TRAINING PROGRAMS:
JUST LIFT. CLOTHING:
SP AESTHETICS:
VQ Fit:
FACEBOOK:
INSTAGRAM:
TWITTER:


‘Aim to do something everyday that pushes you forward.’

fitness” “Simeon Panda” “Gym,how to,exercise guide,“bodybuilding.com”,“plyometric”,plyometric exercises,burn fat,lose weight,torch fat,reduce fat,“bodybuilding”,“fat,burn,extreme”,“burn,fat”,“exercise”,“exercise,tutorial”,“how,to”,demonstration”,“hiit”,“hiit,Training”,“Slim,fast”,“insanity,workout”,“Get,Shredded”,“Torch,The,shredded,guide”,“simply,“Lean,abs”,food,

Yorum Gönder

0 Yorumlar